David Koffman 12:04 row
2,372m
Meters
12:04.4
Time
2:32.6
Pace
127
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
June 03, 2015 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.4 | 2,372m | 2:32.6 | 98 | 638 | 24 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 12:04.4 | 422m | 2:27.3 | 109 | 676 | 25 |