David Koffman 10:05 row
1,952
Meters
10:05.0
Time
2:34.9
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
August 27, 2015 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,952 | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 10:05.0 | 13 | 3:12.3 | 49 | 469 |