David Koffman 9:24 row
2,017m
Meters
9:24.8
Time
2:20.0
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
August 30, 2015 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.8 | 2,017m | 2:20.0 | 128 | 738 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 9:24.8 | 996m | 2:12.9 | 149 | 812 | 27 |