David Koffman 10:13 row
2,051m
Meters
10:13.4
Time
2:29.5
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
October 15, 2015 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.4 | 2,051m | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:13.4 | 43m | 2:35.8 | 93 | 618 | 18 |