David Koffman 9:56 row
2,039
Meters
9:56.2
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
November 03, 2015 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,039 | 2:26.1 | 112 | 676 | 112 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 9:56.2 | 1,026 | 2:24.3 | 116 | 692 | 57 | 26 |