David Koffman 9:56 row
2,039m
Meters
9:56.2
Time
2:26.1
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
November 03, 2015 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,039m | 2:26.1 | 112 | 685 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 9:56.2 | 1,026m | 2:24.3 | 116 | 700 | 26 |