David Koffman 9:31 row
2,015m
Meters
9:31.7
Time
2:21.8
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
March 09, 2016 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.7 | 2,015m | 2:21.8 | 123 | 721 | 26 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 9:31.7 | 976m | 2:19.1 | 130 | 746 | 26 |