David Koffman 14:52 row
3,016m
Meters
14:52.8
Time
2:28.0
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
May 12, 2016 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.8 | 3,016m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 14:52.8 | 995m | 2:27.1 | 110 | 678 | 25 |