David Koffman 25:10 row
5,182m
Meters
25:10.7
Time
2:25.7
Pace
286
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
May 18, 2016 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.7 | 5,182m | 2:25.7 | 113 | 688 | 24 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 25:10.7 | 32m | 2:47.1 | 75 | 557 | 17 |