David Koffman 10:02 row
2,024m
Meters
10:02.6
Time
2:28.8
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
May 24, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,024m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:02.6 | 3m | 7:13.3 | 4 | 314 |