David Koffman 12:00 row

2,359m

Meters

12:00.3

Time

2:32.6

Pace

127

Calories

Average Watts98
Calories Per Hour638
Stroke Rate24

July 23, 2016 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:00.3 2,359m 2:32.6 98 638 24
5:00.0 944m 2:38.8 87 600 23
10:00.0 1,001m 2:29.8 104 657 25
12:00.3 413m 2:25.6 113 689 25