David Koffman 35:06 row
7,225m
Meters
35:06.4
Time
2:25.7
Pace
400
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
July 25, 2016 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 7,225m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 26 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 25 |
| 35:06.4 | 1,062m | 2:24.2 | 117 | 701 | 17 |