David Koffman 35:11 row
7,622
Meters
35:11.2
Time
2:18.4
Pace
439
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
August 11, 2004 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.2 | 7,622 | 2:18.4 | 132 | 748 | 439 | 24 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 26 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 26 |
| 30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 26 |
| 35:11.2 | 1,141 | 2:16.3 | 138 | 763 | 66 | 21 |