David Koffman 35:11 row
7,622m
Meters
35:11.2
Time
2:18.4
Pace
439
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
August 11, 2004 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.2 | 7,622m | 2:18.4 | 132 | 753 | 24 |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 26 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 26 |
| 35:11.2 | 1,141m | 2:16.3 | 138 | 774 | 21 |