David Koffman 27:41 row
6,417m
Meters
27:41.7
Time
2:09.4
Pace
393
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
September 24, 2004 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.7 | 6,417m | 2:09.4 | 161 | 854 | 27 |
| 6:45.7 | 1,500m | 2:15.2 | 142 | 787 | 27 |
| 13:13.3 | 1,500m | 2:09.2 | 162 | 858 | 28 |
| 19:35.9 | 1,500m | 2:07.5 | 169 | 880 | 28 |
| 25:55.4 | 1,500m | 2:06.5 | 173 | 895 | 28 |
| 27:41.7 | 417m | 2:07.4 | 169 | 881 | 27 |