David Koffman 15:02 row
3,518m
Meters
15:02.1
Time
2:08.2
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
September 30, 2004 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,518m | 2:08.2 | 166 | 871 | 28 |
| 15:02.1 | 3,518m | 2:08.2 | 166 | 871 | 28 |