David Koffman 32:43 row
7,021
Meters
32:43.9
Time
2:19.8
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
October 02, 2004 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.9 | 7,021 | 2:19.8 | 128 | 733 | 400 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 32:43.9 | 588 | 2:19.3 | 129 | 724 | 33 | 26 |