David Koffman 32:43 row
7,021m
Meters
32:43.9
Time
2:19.8
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
October 02, 2004 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.9 | 7,021m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 32:43.9 | 588m | 2:19.3 | 129 | 744 | 26 |