David Koffman 27:16 row

6,027m

Meters

27:16.9

Time

2:15.7

Pace

353

Calories

Average Watts140
Calories Per Hour781
Stroke Rate26

October 08, 2004 06:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
27:16.9 6,027m 2:15.7 140 781 26
5:00.0 1,055m 2:22.1 122 719 26
10:00.0 1,104m 2:15.8 140 780 27
15:00.0 1,113m 2:14.7 143 792 27
20:00.0 1,103m 2:15.9 139 778 26
25:00.0 1,113m 2:14.7 143 792 26
27:16.9 535m 2:07.9 167 875 25