David Koffman 1:06 row
132m
Meters
1:06.7
Time
4:12.6
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
October 17, 2004 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 132m | 4:12.6 | 22 | 374 | 23 |
| 1:06.7 | 132m | 4:12.6 | 22 | 374 | 23 |