David Koffman 25:23 row
5,742
Meters
25:23.4
Time
2:12.6
Pace
342
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
December 03, 2004 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.4 | 5,742 | 2:12.6 | 150 | 816 | 342 | 27 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 25:23.4 | 89 | 2:11.4 | 154 | 830 | 5 | 23 |