David Koffman 27:17 row
6,020m
Meters
27:17.6
Time
2:16.0
Pace
351
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
December 17, 2004 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.6 | 6,020m | 2:16.0 | 139 | 778 | 27 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 27:17.6 | 514m | 2:13.8 | 146 | 802 | 27 |