David Koffman 35:06 row
7,526m
Meters
35:06.3
Time
2:19.9
Pace
431
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
December 23, 2004 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,526m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 26 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 27 |
| 35:06.3 | 1,101m | 2:19.1 | 130 | 747 | 18 |