David Koffman 43:11 row
10,022
Meters
43:11.7
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
December 30, 2004 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.7 | 10,022 | 2:09.3 | 162 | 852 | 614 | 27 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 28 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 28 |
| 30:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 28 |
| 40:00.0 | 2,292 | 2:10.8 | 156 | 834 | 139 | 27 |
| 43:11.7 | 738 | 2:09.8 | 160 | 845 | 45 | 28 |