David Koffman 43:11 row
10,022m
Meters
43:11.7
Time
2:09.3
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
December 30, 2004 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.7 | 10,022m | 2:09.3 | 162 | 857 | 27 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 28 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 28 |
| 40:00.0 | 2,292m | 2:10.8 | 156 | 837 | 27 |
| 43:11.7 | 738m | 2:09.8 | 160 | 849 | 28 |