David Koffman 26:32 row
6,034
Meters
26:32.9
Time
2:11.9
Pace
362
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
January 05, 2005 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:32.9 | 6,034 | 2:11.9 | 152 | 823 | 362 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 29 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 26:32.9 | 363 | 2:07.9 | 167 | 874 | 22 | 27 |