David Koffman 10:50 row
2,531m
Meters
10:50.7
Time
2:08.5
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
January 06, 2005 23:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.7 | 2,531m | 2:08.5 | 165 | 867 | 27 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:50.7 | 201m | 2:06.1 | 174 | 900 | 26 |