David Koffman 26:08 row
5,825m
Meters
26:08.9
Time
2:14.6
Pace
342
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
January 10, 2005 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.9 | 5,825m | 2:14.6 | 143 | 793 | 27 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 26:08.9 | 278m | 2:03.9 | 184 | 932 | 27 |