David Koffman 46:12 row
10,037m
Meters
46:12.3
Time
2:18.1
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
January 26, 2005 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.3 | 10,037m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 27 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 26 |
| 30:00.0 | 2,164m | 2:18.6 | 131 | 752 | 26 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 26 |
| 46:12.3 | 1,386m | 2:14.3 | 144 | 797 | 26 |