David Koffman 9:18 row
2,022m
Meters
9:18.1
Time
2:18.0
Pace
116
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
February 01, 2006 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 2,022m | 2:18.0 | 133 | 758 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 9:18.1 | 949m | 2:15.9 | 139 | 779 | 26 |