David Koffman 19:47 row
4,026m
Meters
19:47.5
Time
2:27.4
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
February 09, 2006 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 4,026m | 2:27.4 | 109 | 675 | 26 |
| 19:47.5 | 4,026m | 2:27.4 | 109 | 675 | 26 |