David Koffman 23:25 row
5,040m
Meters
23:25.3
Time
2:19.4
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
February 11, 2006 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.3 | 5,040m | 2:19.4 | 129 | 744 | 27 |
| 23:25.3 | 5,040m | 2:19.4 | 129 | 744 | 27 |