David Koffman 10:29 row
2,266m
Meters
10:29.9
Time
2:18.9
Pace
130
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
May 29, 2006 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.9 | 2,266m | 2:18.9 | 130 | 748 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 |
| 10:29.9 | 108m | 2:18.4 | 132 | 754 | 22 |