David Koffman 27:19 row
5,546m
Meters
27:19.9
Time
2:27.8
Pace
303
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
September 28, 2008 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.9 | 5,546m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 27:19.9 | 501m | 2:19.6 | 129 | 742 | 25 |