David Koffman 27:11 row
5,760
Meters
27:11.3
Time
2:21.6
Pace
326
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
September 26, 2009 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:11.3 | 5,760 | 2:21.6 | 123 | 724 | 326 | 24 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 27:11.3 | 473 | 2:18.7 | 131 | 750 | 27 | 24 |