David Koffman 30:06 row
6,348m
Meters
30:06.3
Time
2:22.2
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
October 01, 2009 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,348m | 2:22.2 | 122 | 718 | 25 |
| 30:06.3 | 6,348m | 2:22.2 | 122 | 718 | 25 |