David Koffman 21:07 row
4,520m
Meters
21:07.3
Time
2:20.1
Pace
259
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
October 02, 2009 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 4,520m | 2:20.1 | 127 | 737 | 25 |
| 21:07.3 | 4,520m | 2:20.1 | 127 | 737 | 25 |