David Koffman 11:05 row
2,584m
Meters
11:05.6
Time
2:08.7
Pace
159
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
October 17, 2009 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.6 | 2,584m | 2:08.7 | 164 | 863 | 26 |
| 11:05.6 | 2,584m | 2:08.7 | 164 | 863 | 26 |