David Koffman 11:38 row
2,521m
Meters
11:38.3
Time
2:18.4
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
October 19, 2009 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 2,521m | 2:18.4 | 132 | 753 | 24 |
| 11:38.3 | 2,521m | 2:18.4 | 132 | 753 | 24 |