David Koffman 20:26 row
4,522m
Meters
20:26.1
Time
2:15.5
Pace
266
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
October 23, 2009 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 4,522m | 2:15.5 | 140 | 783 | 25 |
| 20:26.1 | 4,522m | 2:15.5 | 140 | 783 | 25 |