David Koffman 30:37 row
6,298m
Meters
30:37.5
Time
2:25.8
Pace
351
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
October 24, 2009 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 6,298m | 2:25.8 | 113 | 688 | 24 |
| 30:37.5 | 6,298m | 2:25.8 | 113 | 688 | 24 |