David Koffman 26:36 row
5,685
Meters
26:36.4
Time
2:20.4
Pace
323
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
November 03, 2009 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,685 | 2:20.4 | 126 | 728 | 323 | 24 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 26:36.4 | 354 | 2:16.1 | 139 | 746 | 20 | 24 |