David Koffman 32:12 row
7,022m
Meters
32:12.8
Time
2:17.6
Pace
404
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
December 06, 2009 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.8 | 7,022m | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 32:12.8 | 483m | 2:17.4 | 135 | 763 | 24 |