David Koffman 10:27 row
2,219m
Meters
10:27.8
Time
2:21.4
Pace
125
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
February 02, 2010 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.8 | 2,219m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 10:27.8 | 97m | 2:23.2 | 119 | 709 | 22 |