David Koffman 26:24 row
5,669
Meters
26:24.7
Time
2:19.7
Pace
323
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
March 22, 2010 04:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.7 | 5,669 | 2:19.7 | 128 | 733 | 323 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 26:24.7 | 306 | 2:18.3 | 132 | 722 | 17 | 24 |