David Koffman 8:34 row
2,024m
Meters
8:34.5
Time
2:07.0
Pace
126
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
May 15, 2010 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,024m | 2:07.0 | 170 | 886 | 27 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 8:34.5 | 878m | 2:02.1 | 192 | 960 | 27 |