David Koffman 25:05 row
5,320m
Meters
25:05.7
Time
2:21.5
Pace
299
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
October 20, 2010 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,320m | 2:21.5 | 124 | 725 | 25 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 25:05.7 | 17m | 2:47.6 | 74 | 555 |