David Koffman 10:42 row
2,528
Meters
10:42.9
Time
2:07.1
Pace
156
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
November 19, 2010 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.9 | 2,528 | 2:07.1 | 170 | 873 | 156 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 10:42.9 | 168 | 2:07.6 | 168 | 839 | 10 | 24 |