David Koffman 25:06 row
5,322m
Meters
25:06.6
Time
2:21.5
Pace
301
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
May 01, 2011 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,322m | 2:21.5 | 123 | 724 | 25 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 25:06.6 | 16m | 3:26.2 | 40 | 437 |