David Koffman 32:19 row
7,048m
Meters
32:19.4
Time
2:17.5
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
April 08, 2012 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.4 | 7,048m | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 32:19.4 | 513m | 2:15.8 | 140 | 780 | 25 |