David Koffman 32:07 row
7,029
Meters
32:07.2
Time
2:17.0
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
April 13, 2012 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.2 | 7,029 | 2:17.0 | 136 | 767 | 407 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 25 |
| 32:07.2 | 468 | 2:15.8 | 139 | 779 | 27 | 25 |