David Koffman 10:21 row
2,213
Meters
10:21.3
Time
2:20.3
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
April 21, 2012 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,213 | 2:20.3 | 127 | 730 | 126 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 10:21.3 | 75 | 2:22.0 | 122 | 676 | 4 | 20 |