David Koffman 9:59 row
2,196m
Meters
9:59.7
Time
2:16.5
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
May 30, 2012 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,196m | 2:16.5 | 137 | 773 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 9:59.7 | 1,132m | 2:12.3 | 151 | 819 | 26 |