David Koffman 4:18 row
1,016m
Meters
4:18.2
Time
2:07.0
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
March 05, 2013 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,016m | 2:07.0 | 171 | 887 | 27 |
| 4:18.2 | 1,016m | 2:07.0 | 171 | 887 | 27 |